Science & Results Based
Individually Structured Programming
Science & Results Based Individually Structured Programming
My name is Brian Cook.
I am a 23 year old elite level competitive powerlifter and online coach from Perth, Australia.

I first began lifting weights at the age of 16 in 2011, weighing a very skinny 40kg (88lbs). I first began competing in powerlifting at the age of 19 in July, 2013. My current best lifts in competition are – Squat: 267.5kg (590lbs), Bench Press: 173kg (381lbs), Deadlift 312.5kg (689lbs) in the 82.5kg (181lbs) weight category.

I hold the GPC Junior World Record for the deadlift, and GPC Junior Australian Records for both the bench press and the deadlift. I have competed in 10 powerlifting competitions, my biggest being the Australian GPC National Titles in 2016 where I placed second, and ProRaw 9 at the Arnold Classic Australia in 2017 where I placed fourth.

I have been coaching athletes from all over the globe since 2015, and have worked with over 150 athletes in total since 2015. I currently work closely with 60 online clients, all of which are making exceptional progress.

Learn more about my online coaching services by clicking the button above!
Check out my latest Instagram posts below!