Science & Results Based
Individually Structured Programming
Science & Results Based Individually Structured Programming
My name is Brian Cook.
I am a 23 year old elite level competitive powerlifter and online coach from Perth, Australia.

I first began lifting weights at the age of 16 in 2011, weighing a very skinny 40kg (88lbs). I first began competing in powerlifting at the age of 19 in July, 2013. My current best lifts in competition are – Squat: 267.5kg (590lbs), Bench Press: 173kg (381lbs), Deadlift 312.5kg (689lbs) in the 82.5kg (181lbs) weight category.

I hold the GPC Junior World Record for the deadlift, and GPC Junior Australian Records for both the bench press and the deadlift. I have competed in 10 powerlifting competitions, my biggest being the Australian GPC National Titles in 2016 where I placed second, and ProRaw 9 at the Arnold Classic Australia in 2017 where I placed fourth.

I have been coaching athletes from all over the globe since 2015, and have worked with over 150 athletes in total since 2015. I currently work closely with 60 online clients, all of which are making exceptional progress.

Learn more about my online coaching services by clicking the button above!