Powerlifting Attempt Selection

Attempt selection is very important in the sport of Powerlifting. Proper attempt selection will set you up with the highest chance at hitting all 9/9 attempts. Today I'm going to outline how I go about attempt selection and talk about the many different factors that...

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The Sumo Deadlift in Powerlifting

The Sumo Deadlift in Powerlifting

Welcome back! Today I decided to write about the sumo deadlift in Powerlifting. I was inspired to write on this topic after reading far too many negative comments towards powerlifters who deadlift with a sumo stance on social media over the last few months. I hope...

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